The full confidence course is designed to last 12 weeks and consists of 6 main modules. Each session is 1 hour.
Module 1
Introduction to confidence
Use of Language and Perception
Self Awareness
Bring In The Now
People Pleasing
& More
Module 2
Perception
Fear of Failure
Imperfections
Productivity VS Perfectionism
Goals and Expectation
Module 3
Social Confidence
Body Language
Rapport and Communication
Introductions
Taking a Compliment
Module 4
Body Image
Attitude of Gratitude
Perception of Reflections
Attributes
Style and Individuality
Module 5
Repeat Delete Complete
Discussions
Journey Review
Repetition
Belief Systems
Module 6
Goals and Aspirations
SMART Model
Route Finder
Further Lifecoaching Services
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Above modules £40 per session
Approx. 12 weekly sessions
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Intense 2 hour session £65 tailored
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True You '22 £55
2 face-to-face sessions, 2 calls
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Singing and Stage confidence £25 per hour
Face-to-face or remote
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Career Confidence £25 per hour
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Other services
Including Student Services (schools and universities)
Stepping Stones (domestic violence) -
Up and coming
Confidence in pain management
Relationship and dating confidence -
Public Speaking
We offer public speaker services creating a great energy for your event and tailoring speeches for your company/organisation.
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Events
Coffee Cake and Confidence coaching weekly on Thursdays at 11am - check our Facebook page for up and coming events and groups
